A trip on the road in the USA is the dream of many of us: why not do it in an eco-sustainable way? The magic is the same, if not greater, and Earth is cleaner. Today we head into the American deserts, the huge national parks and skyscrapers of big cities through the 10 best bicycle routes in the US that will allow you to experience unique and unforgettable experience for a dream holiday, in absolute freedom.

Pacific Coast

Officially it begins in Canada, in Vancouver, and then drive along the west coast of the United States. It is an indescribable bike path; 2000 miles of changing and incredible landscapes: high cliffs, sandy beaches of Los Angeles, a strong wind accompany us to discover the Far west. Not to mention crossing the Golden Gate Bridge to get to San Francisco.

Atlantic Coast Bicycle Route

And now we explore the US East Coast. This bike path stretches for 4225 km, from the state of Maine to Key West, an island city that is located in the southernmost point of the continental United States, in Florida. Following the bike path will pass from the coast to the country roads, through some pretty challenging stretches.

Grand Canyon Connector

Here , waiting for you, there are breathtaking scenery, among the most fascinating of the American West, and wild places. Crossing the national parks of the Grand Canyon and Zion for two weeks is a real adventure that will allow you to reach remote and indescribable places. The bike pat,h from north to south, starts in Cedar City, in the state of Utah, and after 909 km arrive in Tempe, Arizona.

Washington Parks Bicycle Route

A circular route to discover the state of Washington and its national parks. The best time to cross it is from March to October; you will reach the 1670 meters of altitude, at the Washington Pass. Along the way there are interesting deviations, to do by ferry, for example, to the islands of San Juan.

Great Divide Mountain Bike Route

With its 4,418 km of track, it is the longest mountain bike route in the world. Starts in Canada and ends in New Mexico, not far from Palomas, one of the border crossings with Mexico. It is considered one of the most incredible adventures that you can do in the US and you can enjoy the most isolated areas of the Rocky Mountains between dirt roads, disused railways and singletrack. Moving on in the states of Montana, Wyoming, Idaho and New Mexico to admire a nature that changes, between forests, mountains and rivers that are home to a rich fauna.

Underground Railroad Bicycle

Among the bicycle routes in the US, this is perhaps the most striking: the typical American landscapes joins the history. It starts in Mobile, Alabama and follow the clandestine network of routes used in the nineteenth century by American blacks to escape slavery towards the free states and Canada, through the states of Mississippi, Tennessee, Kentucky, Indiana, Ohio, Pennsylvania and New York.

Great Parks South

Among the bicycle routes that we recommend in the US there’s also this path of 1116 km that is developed entirely in Colorado, among the Rocky Mountains. It starts in Steamboat Spring and you get to Durango, through challenging and very hilly tracks. But your efforts will be rewarded by a unique scenery that will open in front of you.

Mississippi River Trail

Do not miss the wonderful bike path in Louisiana, which follows the beautiful Mississippi toward Minnesota. It is the best way to learn about the great river of America and the different landscapes that follow one another in a 3200 km journey.

Katy Trail

We move in the Midwest, in this cycle path that stretches mostly in Missouri. Small towns, bridges over the river, vast farmland and maybe some eagles in the sky. A cycle path suitable for everyone, flat and very scenic.

TransAmerica Trail

We had to close our review with this enchanting road. If you think of a road trip in the US one you think of a coast to coast, perhaps on the magical Route 66. This is the perfect and eco-friendly alternative. A route of 6,809 km that allows to cross the United States, from the Atlantic coast in Virginia, through the heart of the US, over the Rockies, to reach the Pacific in Oregon. A truly unique experience in one of the best bicycle routes of the world.

You might also like:

Around Italy by bike

Top 10 bike tours in Europe

The article 10 Bicycle Routes in the USA was originally posted on Ecobnb.

Travelling experiences feed the mind and the soul. With the development of transportation services, everyone gets the chance to explore the world with all its wonders. However, we often feed our experience pool on behalf of planet Earth. As it is today, tourism poisons our Mother Planet – transportation that has enormous gas emissions, reckless tourists, and so many more things are a big issue. Sure, it’s more comfortable sometimes to travel by plane, but if we told you that sustainable travel is better for you, would you be eager to try it? Let’s go through these six ways to improve your health and happiness by travelling sustainably. 

1. You can build muscle and improve your physical health

Travelling by bicycle is one of the great sustainable means of transportation that have been gaining popularity in recent years. Of course, you can’t ride a bike across the ocean. So, for a portion of your trip to Europe, for example, you’ll need to take a plane. But, when you land, instead of going straight to a rent-a-car company, why don’t you try renting a bicycle instead? Hear us out.

By riding a bicycle, you will:

• build some muscles
• decrease the risk of atherosclerosis and hypercholesterolemia
• strengthen your heart
• reduce BMI and all the risks that come with high body mass index

2. You’ll get more hormones of happiness

Those are pretty good reasons to hop on a bike, right? But – there’s more! Every hour of riding a bicycle increases the secretion of adrenaline, dopamine, endorphins and many more hormones. Why would you want that? Dopamine is a hormone that helps you feel satisfied, and endorphins already have a pretty cute nickname that showcases their effect – people call them hormones of happiness.

So, every time you decide to put some work into sustainable transport instead of just passive gas emission – your body rewards you with a lot of happiness and joy.

3. You’ll see more things when you take it slow

Travelling sustainably often means travelling slower. Meaning instead of reaching the destination in the Maldives shortly with a speed boat, you’ll wander through the waters slowly on a traditional boat. But that has its perks. When you storm through some area with modern means of transportation, you don’t get to see it all. You don’t get to experience all the little bumps in the road and every little wave.

Meet all the little creatures you didn’t even know existed

But that’s a shame because, when you genuinely take a moment to enjoy the whole experience, you can bond with nature and it will reward you with a peace of mind you didn’t even know was possible. So, next time, try hiking at least a portion of the road instead of using a motor-powered vehicle to climb the mountain. That way, you’ll meet all the little flowers and animals you didn’t even know existed. Your experience will be way richer, and you’ll feel happier and more satisfied.

4. Meeting people and new cultures can only add to it

The thing that is truly valuable about travelling is meeting different cultures. Expanding your horizons and points of view and stretching them to the extent you didn’t even know was possible. Don’t get us wrong, chilling in nature is an awesome experience. But, the truly valuable food for your soul is talking to all the different people from different countries. And, you can’t really do it by fast, massive travelling. If you take a ride by bicycle, you’ll have to stop many times, in many villages you didn’t even know existed.

There, you’ll meet truly extraordinary and very ordinary people. They’ll probably offer their authentic food and hospitality. And, you won’t even notice your whole world changing for the better.

It can be a major difference

Slowly experiencing and sharing other people’s lifestyles can, in fact, help you appreciate everything you have right now. Struggle and suffering mixed with happiness can be truly motivating for fighting your inner demons. Sharing all of this while travelling is a powerful tool to do so successfully and regain your full mental and physical health. 

5. You’ll eat healthier

Since we touched on the subject of food, we need to mention that part of travelling sustainably. If you want to be eco-friendly while you travel, you’ll eat locally instead of in large hotels and vast chains of restaurants (so, yes, McDonald’s and KFC are off the table). This will not only allow you to experience different things. But, you’ll also avoid all these harmful chemicals that big companies put in their meals. You’ll know where your food came from and that it is made one hundred per cent with love.

6. Saving the planet will save you in the long run

All those little things you care about when travelling sustainably – not using plastic bags, avoiding gas emissions, being careful where you put your garbage – are really helping you in the future. When you do them, you’re slowing down global warming and therefore making the safer and just a bit healthier planet for you and the future generations. It’s also important to do it with your kids if you’re travelling with them. That way, you’ll educate the future generation to be more responsible towards the planet and their own health.

So, can you improve your health and happiness by travelling sustainably?

The answer is – absolutely yes! There are many ways eco-friendliness combined with new experiences can help your outer and inner being.

The travelling itself is pretty beneficial, but bringing eco-consciousness to the table is another level. So, make sure to travel and feed your body and soul while caring for nature and Mother Earth. Improve your health and happiness by travelling sustainably and having a lot of fun. 

Cover photo: Andrei Tanase via pexels.com

The article 6 Ways to Improve Your Health and Happiness by Travelling Sustainably was originally posted on Ecobnb.

Let’s discover together Ticino Park, green lungs a few miles from Milan, through bike routes and walks in beautiful art cities

A few kilometers from the metropolis of Milan, a beautiful natural landscape opens in front of us: here we are at the Ticino Park, one of the green lungs of Italy, where nature shines in the middle of one of the most industrialized areas. Let’s discover together the river and its valley, villages, and towns, for a weekend of nature and sustainability.

Ticino Park is the oldest regional park in Italy, an amazing natural oasis that you can visit in a thousand ways: walking, cycling, canoeing, on horseback. Perhaps a weekend isn’t enough to discover river landscapes, rice paddies, pristine woods, villages and towns immersed in the park. But we have prepared for you these 6 small tips to help you organize and experience a mini-holiday in this corner of Italy, savoring every nuance.

By bike in the Ticino Park

Photo by Josef Grunig via Flickr

The Ticino Park stretches over an area of ​​over 90,000 hectares, forming a greenbelt around Milan, Pavia and Varese. Inside there are more than 50 routes, 800 kilometers to discover on foot or by bicycle. We suggest you to venture into the Faggiole Woods, in a ring route that starts from Turbigo among broadleaf trees and a rich fauna, along the banks of the river and the canals. In the Lomellina, you can’t miss the Ronchi Ring , a trail between farms where you still breathe the atmosphere of agresti life. The most trained ones, on the other hand, can travel along the itinerary from Vigevano to Pavia, through beautiful natural landscapes.

Among Leonardo’s works in Vigevano

Vigevano is a real gem: a cozy, but lively, town with an important and illustrious past behind it. They said that its square is the most beautiful in Italy: Piazza Ducale leaves you breathless, as is the castle. It was conceived by Bramante, with the contribution of Leonardo Da Vinci who stayed in town for some years. To the largest genius of humanity is dedicated the Leonardian Museum, a unique place in the world that proposes an unprecedented itinerary through his life and all works.

One Sunday in Pavia

Photo by Giancarlo Scola via Flickr

During the week, the university town of Pavia is animated by its many students, but by visiting it on Sunday it will surprise you with its quiet and a bit laid-back atmosphere. With your camera at hand, your Sunday in Pavia will pass through the streets of the historic center, easily visitable on foot, discovering its medieval aspects, the beautiful Cathedral, the Broletto, the Basilica of San Michele Maggiore, and much more.

Sleeping at the B&B Maison 39

A beautiful and elegant bed and breakfast is waiting for you in Vigevano, the Maison 39, nestled in the heart of Ticino Park. Here hospitality is simple but refined, made of high-quality services, availability and attention to detail. The flagship of the accommodation is its attention to the environment: thanks to solar panels, class A++ air conditioners, the flow reducers, the hosts have managed to reduce their environmental impact. E-bike rental, a tasty and customizable breakfast, 4 comfortable bedrooms: hard to ask for more! The latest novelty of this eco-friendly B&B is the electric vehicle charging station.

Tasting the Figadej

Vigevano, Lomellina and the entire Ticino Park also offer many gastronomic delicacies. You just have to stop in a typical trattoria and enjoy the Figadej, a special sausage of pork liver, or the biscuits cent frank, a delight prepared with 4 types of local flour, all accompanied by exquisite local wines.

Walk along the Via Francigena

Photo by Josef Grunig via Flickr

The Ticino Park is crossed by the Via Francigena, the walk of Italy par excellence. For 25 kilometers, from Garlasco to Pavia, it is possible to pilgrimage in the countryside, between land and water, in a truly spectacular natural show.

Cover photo by Josef Grunig via Flickr

The article Green weekend in Ticino Park, Italy was originally posted on Ecobnb.

Here it is, nestled between the green of the Alps and the dense woods of the hills. We are in front of Lake Orta, an unmissable destination for all those who are in Piedmont. Of course, it’s not as majestic as Lake Maggiore, or glamorous like the more famous Lake Como. But, precisely because of its more human-sized dimensions and its rustic aspect, Lake Orta has an even more engaging and evocative beauty.

Photo via Canva Pro

The bicycle is perfect for following its contours and for discovering the small villages that dot its banks. Once in the saddle, we are ready to face the 40 kilometers of the Blue Ring, a route that follows the circumnavigation of the lake. Ideally, the starting point is Orta, but you can start in any other town overlooking the lake. The itinerary does not present major difficulties, except for a few short climbs, but given its length, it is still advisable for those who are a little trained.

Photo via Canva Pro

It is all a succession of coves and equipped beaches, pine forests, historic villas, architectural treasures, reeds, woods, ancient villages. Honoré de Balzac, one of the many writers who fell in love with Lake Orta, described it well. He wrote: “A delightful little lake, like Lake Orta at the foot of Monte Rosa, an island lying in its calm waters, flirtatious and simple, natural yet adorned, solitary and well accompanied: elegant groves of trees, statues of beautiful effect. All around, shores now cultivated now wild: the grandiose and its tumults outside, within human proportions“.
The path is perfectly marked and certainly, there is no lack of opportunities to make stops.

What to see on Lake Orta

Photo via Canva

The Blue Ring allows us to discover romantic villages, prehistoric caves, historic buildings, Romanesque basilicas, unspoiled nature, and panoramic balconies; all from our bike. For example, there is Omegna, the main center of Lake Orta. Located on the northern offshoot of the lake, the village offers us a suggestive lakeside promenade and picturesque views. Do not miss Porta Romana, the collegiate church of S’Ambrogio, and the Romanesque church of San Gaudenzio.

Photo via Canva Pro

Orta San Giulio is certainly a must. Walking through the characteristic alleys full of stately buildings and elegant arcades, we fully experience the charm of Lake Orta. In front of the village, there is also the gem of the lake: San Giulio Island. Accessible by small boats, the island now houses a female monastery, but also ancient residences, splendid gardens, and the beautiful Basilica of San Giulio.

Photo via Canva Pro

But Lake Orta still gives us many jewels: the eighteenth-century palaces and elegant villas of Miasino, the Sacro Monte Nature Reserve, the ancient village of Pella, and Mount Mottarone. Riding your bike you feel part of these places, where life flows slowly and in close contact with nature.

A green stay with a lake view

True, the Blue Ring allows us to go around the lake in three hours. But why not stop for a few days and relax? A few steps from Lake Orta, there’s B&B Melizio, an old stone mill renovated with love and inserted in a highly suggestive context.

The article Tour of Lake Orta by bike, between villages and beaches was originally posted on Ecobnb.

Let’s go to the discovery of a dynamic and alternative neighborhood in Berlin: Friedrichshain-Kreuzberg will surprise you

Photo by Rae Allen via Flickr

Colorful murals that make the streets an open-air art museum, an open-air markets, a beautiful park for relaxation, cafes and clubs to enjoy a beer sitting by the river: Friedrichshain-Kreuzberg is a lively district of East Berlin, home of young people sharing Wohngemeinschaften (shared apartments), young families and numerous artists.

Photo by Benedikt S. Vogler via Flickr

Friedrichshain-Kreuzberg is the perfect Berlin neighborhood for those travelers who want to blend with locals and fully live the city’s atmosphere. This area of ​​the German capital has undergone major changes over the years and has been the scene of very important historical events. In the 1800s it developed as an industrial zone, and you can still today the buildings used for warehousing converted into clubs, and then it became a neighborhood workers. During World War II, the district was heavily affected by the bombing and after the fall of the Berlin Wall, it became one of Berlin’s most fashionable areas.

Photo by Thomas Angermann via Flickr

The Bohemian atmosphere surrounds the streets of what was once the Soviet part of the city, and is now is a neighborhood full of life and sounds. Numerous cultural events and alternative lifestyles are the main features of this small corner of Berlin, which lives between vintage and modernity.

Do not miss the East Side Gallery, a long stretch (1.3km) of the Berlin Wall, which has become the longest open-air art gallery in the world and houses over one hundred original wall paintings.

Photo by Mike Steele via Flickr

Where to sleep in Berlin

Right in the heart of this enchanting neighborhood you can stay at the incredible Almodovar Hotel, a design hotel with low environmental impact. Here, too, you can enjoy a lively and alternative lifestyle, taking advantage of the convenient bicycle rental service, savoring great organic breakfasts and spending the first hours of the morning doing yoga in beautiful and large rooms with wooden furniture, yoga mat, and poufs.

Ready for a weekend in the vibrant metropolis of Berlin?

The article A different and green weekend in Berlin was originally posted on Ecobnb.

A cycling holiday in Italy? Where, if not in the province of Grosseto, immersed in the nature of Maremma? This wild corner of Tuscany offers to us eco-travelers infinite possibilities and a large number of cycle paths and routes that we can tackle by bike.

In the province of Grosseto, Maremma has kept its most authentic soul, still offering unforgettable views, millenary art, surprising panoramas, and endless expanses of maquis shrubland. Everything seems to invite the traveler to slow down, to enjoy the simple but breathtaking beauty of nature. So, let’s dive into the green. Let’s bike between hills and sea, following the footsteps of the wild animals that have made the Maremma their home.
We have selected 5 bike itineraries capable of satisfying the desires of families, groups, couples, or single travelers; let’s discover them together!

Via Leopoldina by bike

Photo via Canva Pro

For the first itinerary to discover Maremma by bike we have chosen an excellent starting point: Glamping Il Sole. Here you can sleep in a treehouse, inside a suggestive dome, or in a yurt; all surrounded by pristine nature. A historic and fascinating route starts just a few steps from the eco-friendly accommodation. This is Via Leopolinda, an ancient commercial road commissioned by Pietro Leopoldo di Lorena and now a wonderful cycle path.

The itinerary starts from Piazza Della Vittoria in Paganico and heads towards the Cassero Senese, a fortified gate of medieval origins. From here, take the S.P. 64 which you will need to travel with particular attention for about 3 kilometers, until you turn left towards Monte Antico, passing under the railway bridge. From here the road proceeds slightly uphill until it reaches an ancient post station. The slope increases significantly in the last 600 meters: now begins the steep descent to the village of Fercole. Through panoramic scenarios and cypress avenues you then reach the Casenovole castle. Continue in the direction of Monte Antico and Paganico, along the plain of the Ombrione until you return to the starting point.

The route, entirely on asphalt, is quite challenging, especially for the length of 38.4 kilometers.

Pedaling through the vineyards and the villages of Maremma

Photo via Canva Pro

The Morellino Gravel is a project which aims to promote tourism linked to wine and bikes in the territory of the denomination. The route is now open to everyone and allows you to discover the history, nature, and flavors of these territories. We cross the places where some of the most precious treasures of the Maremma are born: EVO oil and Morellino di Scansano wine. In a succession of ups and downs and vineyards, the horizon sweeps over the Tyrrhenian coast between Monte Argentario, the Maremma Park, and the islands of the Tuscan archipelago.

It is a 67-kilometer ring route that runs through the municipalities of Grosseto, Magliano in Toscana, and Scansano. Here you’ll find the Podere Novo, an agritourism and center for holistic and artistic activities.
The overall difference in height of the itinerary is about 1300 m, with the highest point being reached near Scansano.

From Semproniano to Saturnia by bike

Photo via Canva Pro

Starting from Semproniano, a medieval village, we can reach one of the most famous places in the Tuscan Maremma: Saturnia. Leaving behind us the mountainous Rocca Aldobrandesca in Semproniano, we follow the road signs for Manciano, placed at the intersection that we find at the exit of the town. Two hundred meters later, at the fork, keep the right to take the SP 155 of Fibbianello. Just outside the town, we find the Church of Madonna Delle Grazie, dating back to the sixteenth century. Our itinerary continues on the right of the church, immediately after the road begins to meander among the olive trees with a slope that increases until it reaches, in some places, 14%.

We continue to pedal on our bikes and soon we can admire a wonderful view of Saturnia and the Albegna valley. After a few kilometers, here we are in the main square of the small village. We can stop to admire its beauty or go straight to its natural hot springs; here a stop is a must.

Once back on our bike, we head towards Catabbio, then follow the signs for Catabbiaccio – Scalabrelli.
Reaching the small center of scattered houses Scarabrelli, we find ourselves in front of new panoramas. We are in fact under the watershed ridge between the Albegna and Fiora rivers. From here we can admire the Fiora valley, the Monte Penna Nature Reserve, the remains of the Rocca Silvana, and the Convent of the Holy Trinity in the Selva di Monte Calvo. We continue to climb for a few more kilometers and then gradually descend towards the gates of Semproniano. The itinerary is 30 km long and has an altitude difference of 830 meters.

If leaving after a hot bath seems too difficult, know that, not far away, there is Relais Villa Acquaviva. It’s a romantic and charming farmhouse with an excellent restaurant.

By bike, on the trail of Etruscans

Photo via Canva Pro

Maremma is also a perfect destination for those approaching cycling tourism for the first time. There is no lack of simpler routes, such as the one starting from Roselle. After staying in one of the beautiful apartments of Corte Degli Ulivi farmhouse, we are ready to tackle this itinerary that will lead us to the discovery of the landscape and archaeological treasures that link the territory to the Etruscan culture.

The route starts from the ancient Terme Leopoldine di Roselle, from where we take first Via Batignese and then Strada Dei Ruderi. After the E78 underpass, follow the signs for Nomadelfia – Sementarecce and enter the Strada Della Valle, a slightly uphill road that passes inside the Nomadelfia valley and offers wide panoramic views of the archaeological area of ​​Roselle, including the great Etruscans walls. Shortly after, on our right, we can see the Salica stream, along which we can find the remains of ancient watermills. We continue until we reach the medieval village of Batignano.

Here we can visit the Romanesque parish church of San Martino, the Baroque style Church of the Confraternity of San Giuseppe, and, in the final part of the suggestive Via di Mezzo, a three-arched loggia built with reused Roman columns and capitals. Back on the bike to proceed along the SP Batignanese, which will lead us to the archaeological site which houses important evidence of Etruscan civilization. From here it is possible to return to the Terme Leopoldine di Roselle.
The loop itinerary is 22 kilometers long and is on asphalt and cycle path.

From Follonica to Capalbio, the Sun Route

Photo via Canva Pro

Maremma is maquis shrubland, cultivated hills, and dense woods, but also crystalline sea, long beaches, and impervious rocks. So let’s get on our bike and ride along what is a section of the Euro 7 route. The starting point is Follonica, a renowned summer destination. We cycle along its coast to Puntone where we continue inland arriving at Castiglione Della Pescaia, a characteristic seaside village perched on a promontory. After crossing the bridge over the Bruna river, we reach the coastal pine forest of Tombolo where the cycle path that leads to Marina di Grosseto begins. From here we go back inland, up to the intersection with the S.P. 158 where we take the cycle path that leads us to the center of Grosseto.

From here we proceed in a southerly direction, parallel to the railway. Once out of the town, we take the S.P. 154 “Spadino” arriving on the bridge that crosses the Ombrone river. Then we follow the signs first for Istia d’Ombrone and then for Pratini. After an underpass begins the Strada Comunale della Grancia which crosses a beautiful stretch of countryside with rural houses. After just over three kilometers the road joins the S.P. 16 of Montiano. We bike among the beautiful hills of the hinterland, approaching the village of Montiano; then we arrive in Magliano in Toscana. At this point we have two options: proceed towards the Argentario or Capalbio. We choose the latter: this is where this amazing camping awaits us, directly by the sea.

The itinerary is very long and therefore demanding. It is possible to divide its 94 kilometers into two days.

The article Maremma by bike: 5 itineraries between hills and sea was originally posted on Ecobnb.

Green guide to Barcelona: is it possible to experience a weekend or a green holiday in the Catalan capital? Absolutely. Indeed, the city boasts a sustainable tourism model in support of the environment, art and tradition. Follow us if you want to be entranced by a place that offers extraordinary alternatives.

We suggest how to fully experience an exciting and lively Barcelona, ​​which offers emotions, history and culture. And at the end of the green guide, ​​do not miss the best offers selected by Ecobnb where to sleep in a sustainable way!

What to see in Barcelona, away from the crowds

Photo via Wikimedia.org

To immerse yourself in the authenticity of one of the most famous and touristic cities in the world, away from the usual tourist circuits, you have several alternatives. Unusual and curious itineraries and places, exceptional works of art and more intimate architectural jewels. Here are some examples.

• We begin with a visit to a place of culture: the beautiful Arús Library, located in Paseo San Juan, number 26. And at the same time, to a particular monument, the Statue of Liberty. Yes, because if you approach the library you can see the two-meter-high reproduction of the famous statue of New York. The one by Fréderic-Auguste Bertholdi that illuminates the world. It is the third original reproduction of the nineteenth century in the world.
• A work that can be seen by thousands of travelers every day. Those arriving and departing from Terminal 2 of Barcelona El Prat Airport, can admire the gigantic 9 by 5 meters fresco by the well-known artist Joan Mirò, which covers an entire wall. It is a mosaic made up of 4 ceramic tiles, a respectable welcome created in 1968.
• If you are looking for a romantic, inspirational or meditative moment, you can stroll along the street dedicated to kisses. It is located in Carrer dels Petons, near the Parc de la Ciutadella, and is a typical alley of the ancient city.
• A neighborhood suitable for enjoying all the authenticity of the city outside the crowded neighborhoods? Go to Sants to experience the real everyday life.
• If you want to dive into history, visit Plaça Sant Pere. It has fascinating Roman architecture and it is a few steps from the famous Arc de Triomf. Here you will find the ancient monastery of Sant Pere de Puelle built in 945 BC and constantly renovated.

Green guide to Barcelona: how to move in a sustainable way

Photo by dkatana via Pixabay.com

If you are wondering how to get around the Catalan city without using subways, taxis or buses, don’t worry. Barcelona is a well-organized metropolis.

Indeed, the city offers a Bike sharing service better known as “Bicing”. Bicycles, including electric ones, are shared and you can pick them up at the station closest to you and drop them off at the closest one. This service is convenient, practical and fast.
A special app will help you locate stations, so that you can always be organized.

And then, there are countless shops or agencies that rent bicycles by the hour or by the day.

You can also benefit from motorcycle sharing services. You will not have to leave the vehicle at any petrol station but you can park it wherever you prefer. These are also electric. Therefore, they are silent and sustainable.

Or, you can choose segways, or kick scooters, which are depopulating all over Europe but which have already been around in Barcelona for some time.

Finally, don’t forget that the best way to experience the city is by walking. You will be able to discover new and magical places. Capture even the smallest details of each place without creating any environmental impact.

The green lungs of the city: the most beautiful parks

Photo by Iris-Und-Jan via Pixabay.com

The beautiful Barcelona teems with greenery and is full of parks with lush vegetation and hills to climb. In this green guide to Barcelona, ​​the list of the best parks is unmissable.

• Parc Güell houses some works by the well-known Catalan architect Antoni Gaudí. It is perhaps the most famous park in Barcelona. It has a monumental pay area, often full of tourists. And a free area, with many paths surrounded by greenery and splendid panoramic points over the city.
• Parc de la Ciutadella, very close to the center. Inside you will also find the Zoo, one of the most important in Europe, the Parliament of Catalonia, the museum of natural sciences, the Castle of the three dragons and the famous monumental waterfall.
  You can rent a rowboat for a ride in the pond, have a picnic, come across impromptu concerts or street performances.
• Parc de Montjuïc. The green Montjuïc, with its 173 meters above sea level, is the most famous mountain in Barcelona. A promontory overlooking the city, giving it unforgettable landscapes. In this area you will find several gardens, the castle, the magic fountain, the Poble Espanyol and several museums.
• Parc Joan Miró, a green space dedicated to the Catalan artist. It is located behind the Las Arenas shopping center in Plaza d’Espanya. It is populated by various play areas, cycle paths and is frequented by locals, the elderly and children.
• Parc Laberint d’Horta, a somewhat secluded place and not very popular with tourists. Very beautiful and well-kept, it is the oldest in the city and hosts a spectacular cypress labyrinth.
  You can often attend evening classical music concerts.
• Parc de Cervantes, famous above all for the Rosaleda: an explosion of scents and colors from the 250 varieties of roses.

Green guide to Barcelona: itineraries by bike

Photo by Jose Mesa via Flickr.com

The Catalan capital is between the hills and the sea and offers exciting views from above.

A pleasant experience is to observe the city by cycling through it. There are many routes to do with the two-wheeled vehicle to pleasantly discover the green side of the city.

For example, from the Carretera de les Aigües. It is a hilly road of about 20 kilometres, unpaved and closed to traffic, which is part of the Collserola natural park. Cyclists, runners or simply those who want to take a relaxing walk appreciate this itinerary. From here you can take wonderful photos or maybe meet some brave boar.

Or, you can climb the Montjuic hill towards the Olympic Ring, Palau Sant Jordie, the Castle and the Olympic Stadium.

La Ronda Verda: it is a signposted cycle path, which runs along the sea, and passes through Barceloneta up to Badalona. It is about 14 kilometers that touch important points of interest: Port Olímpic, Platja de la Mar Bella, Platja de Llevant, Port Fòrum and the mouth of the Besòs river.

Also, we can mention a tour of about 6 kilometers that takes you to the sea. From the central Plaça de Sant Jaume pedal towards the Arc de Triomf and follow Passeig de Lluís Companys which takes you directly to the Parc de la Ciutadella. From here continue along Passeig de Colom to reach the port area of ​​Port Vell. Beyond this district you will see the Barceloneta open in all its splendor and you have reached your destination.

In addition, Barcelona is completely bicycle-friendly and the ever-increasing cycle paths cover approximately 150 km in the city perimeter. They are therefore an excellent way to visit the center and its attractions.

The cleanest beaches in the area

Photo by Saul Gordillo via Flickr.com

Barcelona overlooks the sea: the beaches are many and follow one another. They are all easily accessible and suitable for every need. In a perfect green guide to Barcelona, ​​the ranking of the best local beaches cannot be missing.

To be precise, however, it must be emphasized that beaches in the surroundings are the best ones. In fact, in the heart of the city the sea is not so crystal clear, the coasts are often noisy and not clean.

Playa Aiguadolç (Sitges)

About half an hour from Barcelona you will find Sitges, a delightful seaside town full of art and history. Aiguadolç beach is small, cozy and intimate. A true naturalistic jewel.

Playa Sant Simó (Mataró)

Head north of Barcelona, ​​destination Sant Simó beach, in Mataró, for an idyllic naturalistic touch. Slightly secluded from the center, it is detached from other beaches because here you can disconnect and immerse yourself in an oasis of peace and beauty.

Platja de la Murtra (Sant Pol de Mar)

La Murtra beach is a little secret that belongs to the locality of Sant Pol de Mar and will allow you to experience relaxed and isolated days. It is a bit far from the city center; beautiful cliffs surround it.

Playa de Les Roques (Calella)

We continue further north, to Calella, to talk about Les Roques beach, one of the most crystalline in the area. Full of rocks, it is ideal for snorkeling and discovering the beautiful seabed.

Playa Andarró (Vilanova i la Geltrú)

Close to Barcelona, ​​but on the southern side, we find another jewel of the Mediterranean, ideal for children. Andarró beach is wide and comfortable, the water is very clean and allows you to fully enjoy the beautiful sunny days.

Playa de Les Caletes (Santa Susanna)

We end this tour of the crystalline beaches of Barcelona by mentioning one that is little known even among the locals: the beach of Les Caletes. It has this particular name because of its fascinating coves that you can enjoy by swimming in transparent waters.

Do not miss the local specialties

Photo by Jaula De Ardilla via Flickr.com

We reserve the ending to a note of taste, a duty, on the delicacies that you can taste in the second most populated city in Spain. Barcelona offers an impressive amount of bars and restaurants to suit all needs and budgets.

• Do not miss a good paella, or a fideuà, the typical Catalan dish. It is cooked like paella but, instead of rice, there are fideos, a kind of thin pasta, like angel hair, or thicker.
• Another classic of Catalan cuisine is pan con tomate. That is a slice of toasted rustic bread on which garlic is rubbed and tomato spread, and finally seasoned with oil and salt. It may look like a simple bruschetta but it is not. Seeing is believing.
• Escalivada, which is made up of aubergines, peppers, potatoes, onion, oil, pepper and salt. All grilled and served with a slice of bread toast.
• Calçots: spring onions that are grown in the hinterland of Catalonia. People usually prepare them on the embers over a high flame. Once cooked, they are wrapped in newspaper to soften and keep them warm and are savored with romesco sauce.
• Tapas are also worth mentioning. They are small delicious dishes or appetizers.

Finally, you can accompany the typical culinary specialties of the area with a good glass of local wine, a vermouth or a cerveza.

Living the beautiful Catalan capital in an eco-sustainable way is simple and fun.
Have you enjoyed some moments and naturalistic adventures in the Catalan city and would like to add them to our green guide to Barcelona?

We will be happy to welcome your experiences, ideas or suggestions.

Cover image via Canva Pro

The article Green guide to Barcelona: sustainable trip in the Catalan city was originally posted on Ecobnb.

Since 2006, the Alpine Pearls association has been promoting sustainable mobility and a more eco-friendly tourism, making it possible to travel without a car in beautiful mountain locations.

Photo via Canva Pro

Now there are 19 Alpine resorts that promote sustainable mobility. They are scattered between Austria, Germany, Italy, Slovenia and Switzerland and every day they improve their services to allow all travelers to enjoy their breathtaking landscapes in an ecological way, almost in tiptoes.

The importance of sustainable mobility in the mountains

Photo via Canva Pro

Transport is undoubtedly one of the most important bets, if not the most important, for mountain environments. Primary source of greenhouse gas emissions, transport causes air and noise pollution, causing serious risks for biodiversity and for the habitats of numerous animal species, as well as land erosion and global warming. We hear more and more about the fact that mountain is a fragile environment. For this reason it is necessary to be more aware of road traffic’s ecological impact and reverse the trend. Alpine Pearls began to act when climbate change was not yet so visible; and they have taken a path that everyone should follow: that of sustainable mobility.

The offer of Alpine Pearls

Photo via Canva Pro

Each with its own characteristics and extraordinary places, all the Alpine Pearls invite you to slowdown, to discover unique corners of the world with means of transport that leave no trace of their passage. You can arrive by train, with a combination of train and bus or by taking advantage of the transfer services offered by the accommodations. In any case you can forget the stress of car, busy streets and parking lots. Once you reach your destination, whatever you have chosen, what awaits you is a landscape that leaves you speechless. It can be the romantic lake of Bled, the source of the Rhine in Disentis, the majestic Dolomites in Moena, the mountains of Bavaria or the Werfenweng plateau. However, you’ll find beauty, we guarantee. But above all, what awaits you is a rich and efficient offer of sustainable mobility.

In the Alpine Pearls you can move without damaging the environment, choosing from electric bikes, shuttles, tourist trains, electric cars, skibuses or horse-drawn carriages. In this way you can comfortably visit all the attractions and experience an active holiday among excursions, snowshoeing and cycling.

Sustainable mobility and ecohotels

With Ecobnb and Alpine Pearls your holiday will be at zero impact. You will be able to experience a vacation away from traffic and exhaust fumes; you will able to admire extraordinary landscapes. All taking advantage of the soft mobility proposals and staying in eco-sustainable accommodations.

The article Alpine Pearls, beauty and sustainable mobility in the mountains was originally posted on Ecobnb.

Travel and adventure lovers will be excited to know that an ambitious one-of-a-kind project is under way. This is the Great American Rail-Trail. It aims to give life to a cycle path that connects 12 states from east to west, including Pennsylvania, Indiana, Nebraska, and Washington.

Great American Rail-Trail: the new coast to coast cycle path of the United States

Map of the American cycle path via railstotrails.org

It is an extremely ambitious project; it is the first cycle path of this magnitude, not only in the American continent, but also in the rest of the world with its almost 3700 miles in length.

Currently, 52% of the route has already been completed. The remaining 48% will be achievable thanks to the cooperation of many partners scattered throughout the territory. The route was built using disused railway lines and it is estimated that at the end of the works, it will connect more than 145 existing rail-trails.

Rails-to-Trails Conservancy is the organization that conceived and made this work possible. The idea came from the co-founder of RTC, David Burwell. He dreamed that one day it would be possible to go across the entire country on flat, wide, off-road paths. So, in 2016 the project was started.

Photo by Yury Kirillov on Unsplash

Why is this experience so unique?

If you love sport, freedom, travels, and challenges, this is the adventure you were looking for.

The trail was designed to offer a top-quality experience to all types of users: cyclists, pedestrians, runners, passing tourists or simply skateboarding lovers. The path is safe, away from the noise of the city and vehicle traffic. Moreover, passenger services will also be provided along the way.

Trail of the Coeur d’Alenes, photo by Robert Ashworth via Flickr

Imagine crossing state by state surrounded by peace, nature scents and sounds, colours and landscapes that change mile after mail. Be amazed by real treasures such as the Chesapeake & Ohio Canal National Historical Park in Maryland and the Trail of the Coeur d’Alenes in Idaho.

Watercourses and lush vegetation are just some of the natural elements that will leave you speechless and will make your experience memorable.

For those who are interested in having more information on the project and on the path, the dedicated web page provides any detail. A part of the website is also entirely dedicated to the discovery, state by state, of the paths and parks that can be found along the way. Do not hesitate to immerse yourself in reading. Fantasize with your mind and plan the journey stage by stage.

All you have to do is wait for the work to be completed. Then, shoulder your rucksack and off you go!

Featured image: Photo by frank mckenna on Unsplash

The article In the saddle across the States: the new American project was originally posted on Ecobnb.

Girona (Catalonia) is one of the most beautiful and best preserved medieval cities. The city has a wide cultural offer: monuments, museums, architectural buildings, festivals and restaurants, among others. If you are planning to spend your holidays in the city of Girona, Ecobnb offers you a travel guide for responsible tourists.

WHAT TO VISIT IN GIRONA

The city of Girona is one of the most relevant in Catalonia, it allows us to know the history of two thousand years from two areas mainly: the Força Vella and the medieval extension. Likewise, the expansion of the expansion is located in the medieval area (Areny area) and the modern part.

Força Vella

La Força Vella was the origin of the city, it is a fortress of Roman origin built in the 1st century BC. C. Within this area of the city you can visit:

• The Cathedral (11th-18th century): It is the most characteristic place in the area, since almost all styles can be seen in this infrastructure: Romanesque, Baroque and Gothic.
• The Roman walls served to delimit the population of Girona. Later, they were expanded with the Carolingian Wall, one of the longest walls in Europe. This new extension allows us to walk along the old road to Ronda and enjoy the towers as viewpoints to contemplate the city.
• La Pia Almoina, located next to the steps of the Cathedral, is one of the most representative buildings of the Gothic style.
• El Call, the Jewish quarter of Girona.

Girona Cathedral, Photo from Flickr

Medieval expansion

The medieval expansion was established with new neighborhoods (Sant Feliu, Sant Pere, Areny, Vilanova and Mercadel) around the Força Vella between the 11th and 15th centuries. Within this area you can visit:

• Continuation of the walls. Carrying out the circuit of the Camino de Ronda, crossing the wall is one of the best things Girona offers.
• The Basilica of Sant Feliu: It was the first cathedral in Girona and is one of the most important Gothic buildings in the city.
• San Pere de Galligants and Sant Nicolau: One of the most important Romanesque complexes in Barcelona; they are currently used as a museum and exhibition hall.
• Arab Baths: Romanesque style construction, inspired by the Roman baths. Its most appreciable elements are the room at the entrance and the dome.

San Pere de Galligants, photo from Flickr

Areny area

The medieval expansion was carried out in the Areny area, it extended through the area of the Onyar river connecting both areas with the Sant Prancesc bridge. Within this sector you can know:

• The houses of the Onyar: The city offers spectacular images of squares and steep alleys, highlighting the houses of the Onyar painted with colors, this image reminds us of Florence (Italy).
• La Rambla de la Llibertat: Commercial and leisure area of the town, where relevant buildings such as Casa Norat are located.
• Plaza de VI: Here you can visit the Town Hall, the General Palace and the Municipal Theater.
• The university and Sant Doménec: The Sant Doménec convent (Gothic construction) and the Les Aligues building (Renaissance) are the headquarters of the literature campus and the rectory.

Finally, we must not forget the modern part of the city that has developed over time where you can visit the Plaza de la Independència and the different buildings of Modernism and Noucentisme architecture; highlighting Rafael Masó and his different constructions such as the Masó house.

Our green tip: Respect the cultures and customs of the local community and take the opportunity to learn from them. On the other hand, keep in mind that they are places that are close to each other and very accessible, so you will have no problem making your visit on foot or by bicycle.

NATURE AND PARKS

Girona is one of the most privileged cities with regard to natural heritage. However, we are going to know the main natural parks of the city located next to the Ter river: La Devesa park and Les Ribes del Ter park.

• La Devesa Park is the largest urban park in Catalonia located in Girona. It is also known for the height of its banana trees and for the “Jardines de la Dehesa” where you can enjoy a wide variety of vegetation, and also practice sports and walk.
• Les Ribes del Ter park follows the river’s path from Fontajau to the pastures of Puente Mayor and is ideal for walking or practicing sports.

Park of Devesa, photo by Montse Fernánez from Flickr

The Sant Daniel Valley also stands out as one of the best-preserved natural spaces in the city, which is accessed through the Sant Pere de Galligants monastery.

Our green advice: Avoid walking through the most crowded areas to enjoy your visit to the park.

GREEN ITINERARIES

Walking

• Anella Verde: Route to enjoy the natural spaces of the eastern sector of the city of Girona. It begins near the Onyar River and ends in Campdorá. It is not a circular route, so it must be taken into account that public transport can be used to get to and from the starting site.
• Sant Daniel: This circular route will allow you to get to know one of the best natural spaces in the city, such as the Sant Daniel valley. Consecutively, the route towards the massif of Les Gavarres begins.
• Galligants and the O mountain: By completing this itinerary, you will be able to get to know three natural areas of the city (Sant Pere de Galligants, the San Daniel valley and the O mountain).
• The stone route: You will visit the old town area, through the Pedreres area where you can enjoy the architecture of Girona and learn more about the so-called “stone route”.
• Monte de Sant Miquel: Itinerary through the old town of Girona. The tour begins in Sant Daniel, following the Galligants river, les Gavarres until ascending to Sant Miquel where you can enjoy wonderful views and choose between two paths: Cal Micaló or Collet d’en.
• Parque de les Ribes del Ter and Devesa: Route of the parks.
• Huertas de Santa Eugènia and dehesas de Salt: Route that shows us the importance of the town and the orchard of Santa Eugènia. In addition, you will enjoy the natural area of the salt meadows.

All these itineraries are easy to access, so it is advisable to do them on foot. In addition, to contemplate the wonderful natural landscapes you can go hiking.

Photo by Emily Coverett from Flickr

By bike

Girona, on the other hand, is an accessible city with short distances. For this reason it has a cycle path within the city. In addition, Girona is surrounded by Greenways, which is why the city offers a wide variety of routes along the Greenways that allow you to discover fantastic landscapes. Finally, if you love this means of transport and want to take short tours, here you will find 4 cycling routes through the city of Girona and the Costa Brava.

Our green tip: Make your routes by bike (when possible), on foot or by public transport. This way you will help take care of the environment.

Photo by Natán Cid from Flickr

SLEEPING IN ECOLOGICAL ACCOMMODATIONS

To sleep you have to stay in an ecological accommodation; where they use ecological materials, renewable energy, food at kilometer 0 (local products or with ecological certificate) and finally, offer or carry out ecotourism activities. Girona offers several ecological or eco-sustainable accommodations that you can see at this link, such as the Hotel Mas Pelegri.

Hotel Mas Pelegri

LOCAL GASTRONOMY

The gastronomy of Girona is based on the combination of traditional cuisine and avant-garde cuisine, using local products such as the meat of the cattle, the natural fish of its coast, and the vegetables of its gardens. For this, it can be said that its great gastronomic variety has led them to be able to enjoy restaurants awarded with Michelin stars. Likewise, the restaurant El Celler de Can Roca, which according to Restaurant Magazine is the best restaurant in the world. Here we will show you the typical dishes of Girona:

• Sea and mountain: a mix of products from the land and the sea;
• Suquet of monkfish and prawns;
• Anchovies from L’Escala: preparation of salted anchovies;
• Escudella de pagés: a soup with slices of sausage, chicken or meat, and also contains vegetables;
• Spanish omelet: potato omelet with some vegetables;
• Escudella: a typical dish of Christmas. Contains pasta and a variety of meat and vegetables.
• Sausage: in evidence the sausage, the salchichón and the fuet;
• Sweet Sausage: This sausage contains sugar, lemon, and cinnamon, so it’s sweet;
• Xuixo: typical gironese dessert filled with cream;
• Panellets: Typical dessert of the Feast of Saints;
• Apple from Girona;
• La ratafía: sweet liqueur based on local herbs;

Our green tip: enjoy the typical gastronomy of Girona and consume local products.

CURIOSITY

Several events of great importance are held in Girona, such as the “Gastronomic Forum” (February) where all professionals and food lovers meet. In addition, another event related to gastronomy is the “Gerudense Gastronomic Week” (March) where in some areas of Girona special menus are prepared for a week to enjoy the typical food of that place. Finally, the “Temps de flowers” event (May), an event that lasts a week and in which the city is decorated with flowers, is worth mentioning.

And now, are you ready to immerse yourself in adventure and get to know the medieval city of Girona?

Cover image: Photograph by Canva Pro

The article Girona: Guide for Responsible Travelers was originally posted on Ecobnb.