Today we reach the beautiful Turkey, which is a natural bridge between East and West and has a long history, from the Hittites to the Ottomans. We go up to the south-west of the country, where incredible and pristine beaches, lively towns and impressive monuments await us.

Ancient rock Lycian Tombes, photo by miquitos via Flickr

Ready? We leave together for an unforgettable travel in Turkey, between seaside resorts where in summer tourists flock, rural locations where you can enjoy nature and authenticity, and amazing food everywhere you turn. Our destination is Kaya Valley and the nearby coast, also known as the Turkish Riviera.

To get there, the easiest way is certainly to arrive at Dalaman airport, not far from the villages of the area and the sea. Things to do, live and experience are many and it is not easy to tell about them: walking among the scents and colors of the bazaars, being amazed by the view of the islands of Fethiye, seeing the ghost town of Kayaköy, walking in nature that hides ancient tombs, dive into the blue sea. This area of ​​Turkey is sure to get exciting, but let’s go with order and discover some of the things not to be missed.

The villages, the authentic Turkey

Here you can feel the essence of local life of these areas; they are small villages surrounded by mountains and greenery where life proceeds at a slow pace, in a relaxed atmosphere. But in Kaya, Hisaronu, and in the other towns there is still a large number of restaurants and bars, where you can taste local delicacies and watch the world goes by.

The ghost town of Kayaköy. Photo by Panegyrics of Granovetter via Flickr

The beaches, pristine blue

Again, the choices are many, and it depends on personal taste: those who prefer more secluded beaches will find heaven in Gemiler, a set of marvelous bays and coves where there are also interesting archaeological finds; those who enjoy more the beach life, will choose the Fethiye Bay from which you also admire twelve beautiful islands. But how not to mention the Patara beach, south of Fethiye, with its 18 kilometers of beach and the chance to see loggerhead turtles, and of course the most photographed beach in Turkey, the one of Oludeniz, the Blue Lagoon.

Fethiye, tourism, and archaeological sites

With its 147,000 inhabitants, it is the largest city in the area. It is located in the ancient Telmessos and is one of the most popular tourist centers in Turkey. My advice is to spend a day or two to visit the city, but never in August when tourists rush here. Although far from the authenticity of the inland villages, the city offers precious glimpses. Among the many restaurants and clubs, there is a lively and wonderful weekly market that retains its turkish character. Besides the aforementioned beaches and islands, Fethiye offers historical evidence that worth visiting, from the Telmessos rock tombs, the theater and the remains of the fortress built by the Knights of Rhodes.

Photo by Oceanwide Properties via Flickr

The Lycian Way

One of the best ways to discover the area is walking along this trek, one of the most popular in the world. It is 540 km route, very challenging in some points, that goes from the sea to the mountain, representing a portal to the past. In the journey from Oludeniz to Antalya there are many ancient buildings, rock Tombs, and archaeological ruins dating back to the period of the Lycian people.

Along the Lycian Way. Photo by Warren Talbot via Flickr

Where to stay in this unspoiled corner of Turkey

In the village of Kaya, not far from Fethiye and the Blue Lagoon, you can stay in a beautiful eco-sustainable accommodation. The Fig Garden offers travelers 2 beautiful and rustic cottages surrounded by a garden of fruit trees. You will be welcomed with a basket of local products and this is the perfect place for spending some relaxing days, without any stress. The cottages, which are equipped with solar panels and low-energy light bulbs, can be rented together or separately. Both have beautiful private terraces with a barbecue and they share a pool.

Cover photo by Chris_Parfitt via Flickr

The article Turkey trip, between the bays and the Lycian Way was originally posted on Ecobnb.

A natural oasis located in northwestern Sardinia, the Porto Conte Park. It is one of the most charming areas in the region and covers an area of five thousand hectares. It includes marine protected areas, forests, beaches, and archaeological sites. Established in 1999, it is currently managed by the municipality of Alghero, located about 10 km to the south of the park. Here are some tips for your green journey to Porto Conte!

Beaches, Promontories, and Untouched Nature in the Porto Conte Natural Park

The area stands out for its untouched nature and scenic beauty. We can thank the presence of majestic cliffs overlooking the sea for that. Among these, we must mention the promontories of Capo Caccia and Punta Giglio. With their coves, they enclose the bay of Porto Conte.

In particular, Capo Caccia features many must-see karst caves. Not only the marvelous Neptune’s Caves, which is known for their underground lake, but the Nereo Caves and the Green Grotto as well. They are full of stalactites and stalagmites reaching heights of up to 12 meters.

As regarding the nature, the area is rich in forests. The most notable is “Le Prigionette“, an area rich in plant and animal species, earning it the nickname “Noah’s Ark.” In fact, in the forest, you can encounter fallow deer, horses, wild boars, white donkeys, and even the extremely rare griffon vultures.

Extended parallel to the Alghero coast, the Calich Lagoon is another must-visit attraction of the Porto Conte Park. It hosts a populous aquatic fauna, as well as numerous species of endemic plants. The lagoon takes its name from its goblet-shaped waters (calice in Italian).

If you want to focus on the coast, the beauty of the Sardinian sea is well-known. The bay of Porto Conte is no exception, with its crystalline beaches and fine sand. Here are the three best beaches in the area:

• Mugoni Beach: suitable for everyone and equipped with numerous services, this beach is a stretch of soft sand with emerald-colored waters.

• Cala Dragunara: a marvelous cove with changing waters, where sand and rocks come together to satisfy the preferences of all bathers.

• Cala Tramariglio: a vibrant blue sea from which you can admire the homonymous tower dating back to the 15th century.

The Marine Protected Area of Capo Caccia and Isola Piana

The M.P.A. of Capo Caccia and Isola Piana extends for about 36 km along coasts. The high limestone cliffs characterize the coast, shaped by time and weather. All things considered, the marine environment is extremely rich and diverse.

In terms of flora, there is a massive presence of Posidonia oceanica meadows, which are constantly monitored. Various types of red, brown, and green algae are also widespread.

As for the fauna, it is also extremely rich and includes animals such as moray eels, seahorses, needlefish, parrotfish. As well as sessile species such as sponges, sea anemones, red coral, and many more.

Green Itineraries

The Porto Conte Natural Park can be explored not only by car but also using more eco-friendly means. There are numerous routes to walk or cycle. For trekking enthusiasts, we recommend the 5 Punta Giglio trails. It allows you to discover the area and enjoy breathtaking views of the bay. For the more athletic, we recommend the route along the slopes of Mount Timidone. It stretches for about 8 km and includes some rather challenging sections, but still is quite popular. If you also love climbing, the Cabirol ferrata at Capo Caccia is sure to suit your taste!

Where to Stay in an Eco-Friendly Way

If you want to spend your stay in Porto Conte in an eco-sustainable accommodation, we recommend “Il Rifugio di Mare“, a refuge dating back to the Second World War. The building is immersed in greenery, surrounded by numerous ecotourism routes (you can also rent a bike at the facility!). In addition to its many comforts, “Il Rifugio di Mare” offers local and traditional food served at every breakfast and dinner.

Our green journey in the Porto Conte Park

Cover Photo by Ecobnb

Original article written by Amanda Passerini

The article Green Journey in the Porto Conte Natural Park was originally posted on Ecobnb.

Crystal-clear water and wild promontories overlooking the sea: Southern Albania offers true natural gems, making it the perfect destination for sea and snorkeling enthusiasts. This region is becoming more and more popular, so we recommend visiting during the quieter periods. June and September is ideal, avoiding the peak of mass tourism. Read on to discover the 5 most beautiful beaches in Southern Albania!

1. Pulebharda Beach, among breathtaking seabed and white pebbles

Situated between Ksamil and Saranda, Pulebharda Beach is a genuine natural paradise. The beach is accessible by car, but it’s recommended to take the bus and continue on foot along a 20-minute trail, surrounded by small forests and lulled by the sounds of nature. The beach consists of pure white pebbles, and the seafloor features some rocky outcrops, providing an ideal habitat for various fish species, sea urchins, and mollusks. This is the perfect spot for those who enjoy snorkeling and swimming in crystal-clear waters!

2. Gjipe Beach: Dive into Wild Southern Albania

Not far from the renowned Dhermi Beach, Gjipe Beach offers visitors a pristine sea surrounded by the wildest nature. This place is known for its challenging accessibility, but this is precisely what makes it breathtaking. You can reach the bay by taking a boat or a kayak from Jala Beach, a few kilometers away. Alternatively, if you enjoy hiking, you can take a simpler path of about 30 minutes or embark on a more adventurous journey, trekking through rugged forests and crossing the Gjipe Canyon.

3. Pasqyra Beach, Better Known as the “Mirror Beach”

Pasqyra Beach is just 3 km from Pulebharda Beach and is one of the most popular beaches in Southern Albania. It’s quite easy to see why: soft sand, a stunning cliff overlooking the sea, and crystal-clear, iridescent water have earned the name “Mirror Beach”. As a well-known beach, it is usually quite crowded, so we recommend visiting early in the morning to enjoy the sunrise spectacle and a few hours of quite sea time.

4. The Wonderful Krorez Beach: Between Boats and Turquoise Waters

Krorez Beach is located in the Lukova area. It will immediately captivate you with its transparent turquoise water: so clear that you can see pebbles on the seabed even several meters from the shore. The beach quickly deepens, making it ideal for taking a direct plunge into the sea. What sets it apart from other beaches is that it’s accessible only by boat, making it a hidden paradise that’s much less crowded than other beaches in the area.

5. The Island of Tongo in Ksamil

Being very close to the Ksamil Peninsula, the Island of Tongo is a breathtaking destination for a boat trip and a day of relaxation. Its soft sand makes it suitable for families too. The island boasts rich flora and underwater life waiting to be explored with a mask and snorkel!

Cover photo via Unsplash: Ksamil Beach in Southern Albania.

Original article written by Amanda Passerini

The article The 5 Most Beautiful Beaches in Southern Albania was originally posted on Ecobnb.

In the heart of Apulia, Salento welcomes us with its unique atmosphere, with its scents and flavors, with its wild nature and its villages, and with indescribable natural pools.

Let’s dive into the crystal clear waters of Salento, in the deep south of Apulia, between the gorges and sea, where true natural pools are hidden, jewelry set among the rocks. Here are the 4 pools not to be missed this summer (and 5 beautiful green accommodations)!

1. Grotta della Poesia (Cave of Poetry)

Photo by Giacomo Carena via Flickr

At Roca Vecchia, on the Adriatic side of Salento, in the marina of Melendugno, there’s an archaeological site where there is a sighting tower of the ‘500, a sanctuary dedicated to the Madonna of Roca, a castle, of which remains overlook the sea. In this beautiful location there’s the Cave of Poetry, one of the ten most beautiful natural pools in the world, a spectacular place that will leave you breathless.

2. Marina Serra’s natural pool

Photo by tutu via Flickr

We stay on the Adriatic side to discover this creek between the rocks, dug by the sea and the wind. Marina Serra is a small town in Salento, still not known by mass tourism. But its natural pool is worth the whole trip.

3. The mouth of Idume River

We are in Torre Chianca, a hamlet of Lecce. We follow the course of Idume River to reach its mouth, where a small natural swimming pool is created, rich in vegetation and characterized by fresh and crystalline waters. And so we are in front of a pristine natural paradise.

4. Monaca Cave

Legend has it that many years ago a monk seal lived here. This natural swimming pool is just 2 kilometers from Otranto and although it is not easy to reach it, we recommend that you try it. It is a pearl that leaves you speechless, where you can spend a day of total relax, lulled by the wind, the sun and the sea.

Best green stays in Salento

There are plenty of environmentally friendly accommodation in this corner of Puglia. Staying in one of these structures will help you discover the true and authentic Salento, enjoy local produce and not harm the environment.

Vegan holiday in Salento

Piccapane Organic Farm is a natural and relaxing place in the heart of Salento, suitable for those who love an environmentally friendly holiday. The vegan restaurant offers excellent dishes made with 100% organic ingredients, produced on the farm.

In the historic center of Tricase

Campacavallo is the ideal bed and breakfast for those looking for a cozy, quaint and cheap place to stay for a few days without sacrificing hospitality and a great breakfast.

A farmhouse with sea view

Masseria Bellolio Farmhouse is surrounded by centuries-old olive trees and is located on the last hill of Salento, in the countryside of Carovigno, a small medieval village, 6 km from the Torre Guaceto Nature Reserve.

Natural and healthy luxury

Manfios Country Houses is a beautiful farmhouse offering its guests four villas immersed in a beautiful olive grove where you can relax and let yourself be inebriated by the scents of the countryside. You can also pick fruits and vegetables directly from the garden.

Between a thousand olive trees

At This farmhouse you can enjoy green, sea, tranquility and relax. At 2 km from the Salento sea you will be welcomed in a family and simple setting. The rooms have been restructured with the philosophy of creative reuse, energy comes from sun and vegetables and oil are organic.

The article Top 4 Natural pools in Salento was originally posted on Ecobnb.

Crystal-clear waters, wild coves, and breathtaking cliffs. Here we are on the Riviera delle Palme, an enchanting and renowned area of Liguria. Specifically, we find ourselves in Bergeggi, a picturesque destination perfect for lovers of the sea, pristine nature, and local traditions. 

Bergeggi, between beaches and protected islands

Suspended between mountains and the sea, this small town (with just over a thousand inhabitants) is ideal for taking a break from the hustle and bustle and experiencing moments of absoluterelaxation. Despite its small size, the village offers numerous points of interest and activities. However, its beaches are undoubtedly the main attraction for travelers. They offer a wide range of choices between pebbles and finesand, whether you love rugged coves or equipped bathing establishments.

For example, there is Punta Prodani, a little secret corner accessible by boat or via a path that starts from the charming Lido delle Sirene. While the beaches impress us with the color of the sea and their beauty, it is the island that makes us fall in love with Bergeggi. About 250 meters from the coast, a cone of limestone covered with Mediterranean scrub emerges from the sea, reaching an altitude of 53 meters at its highest point.

The island

The island, also known as Sant’Eugenio Island, has been a Marine Protected Area since 2007. It preserve incredible biodiversity and extraordinary seabeds, caves and small coves, as well as legends and ancient history. Despite its small size, it boasts numerous historical and archaeological sites. A large circular tower from the Roman era, topped by a square-based tower from the medieval period, and a Paleochristian church with an attached monastery, likely added in the 11th century AD, all adding significant historical and cultural value to this impressive place.

You can easily organize trips for kayaking, diving, and snorkeling to admire the fantastic marine world that inhabits these waters, exclusively in designated areas.

Finally you can’t miss the Grotta Marina di Bergeggi, a karstic cave dating back approximately 200 million years. You will find it between Torre del Mare and the town center.

The village of Bergeggi

The small town is located on the slopes of Mount Sant’Elena, in an elevated position compared to the sea. Narrow streets and pastel–colored houses with typical terrace roofs form small clusters scattered among olivegroves and vineyards, descending towards the sea through alleys. From the village and the surrounding hills, there are plenty of opportunities for walks and nature trekking.

The surroundings: Noli and Spotorno

In the vicinity of Bergeggi, there are certainly enchanting places to visit. We have chosen Spotorno and Noli.

Spotorno embodies the genuinecharm of Liguria. Behind a golden expanse of sand lies an ancientvillage waiting to be discovered. With its narrow and picturesque streets, colorful houses, and squares, it welcomes you with an authentic atmosphere.

Noli is also an enchanting seaside village. Its historic center, surrounded by medievalwalls, holds a treasure trove of riches that tell of its glorious history as the Fifth Maritime Republic and its present as one of Italy’s most beautiful villages. We immerse ourselves in the narrow streets to explore the treasures of Noli. From the magnificent towers to the majestic castle overlooking the city, to the evocative cathedral and other precious palaces and monuments of great historical and artistic value.

Where to stay for a sustainable vacation in Bergeggi and the Ligurian Riviera

It is precisely on the hills between Noli and Spotorno that we have chosen our base. Cà de Badin is a small, typical, and charming family–runB&B immersed in nature. With organicbreakfasts and traditional buildings, you can live a slow life guided by eco–sustainability and respect for traditions.

And it is from here that we set out to discover the postcard-perfect beaches of Bergeggi, the narrow streets of Spotorno, the islet, and the incredible wonders of the Ligurian Riviera. Do you want to come with us?

The article Bergeggi, Noli, and Surroundings: A Corner of Paradise on the Ligurian Riviera was originally posted on Ecobnb.

The Mediterranean Sea is located between three continents: Africa, Asia, and Europe. It receives this name because it comes from the Latin ” medi terraneum ” which means ” sea in the middle of the land “. That is, it is surrounded by lands of high extension. Through the Strait of Gibraltar, the Mediterranean Sea connects with the Atlantic Ocean and is characterized by its great biodiversity: it is home to between 4% and 18% of the world’s marine species and has a very high value both ecologically and economically.

Why are water resources so important?

The presence of seas and oceans is fundamental for life on Earth, as they provide most of the oxygen we breathe. They are also a source of food, life and are fundamental in regulating the climate.

From an economic point of view, activities such as fishing, tourism, and maritime transport are developed on the basis of water resources and allow the development of societies.

The Mediterranean Sea needs help 

Despite the economic and ecological importance of the Mediterranean Sea, currently and for many years it has faced major problems of anthropogenic origin, that are caused by human activities. 

Some of these activities are:

• Overfishing 
• Destructive fishing techniques
• Pollution
• Overpopulation on the coasts
• Mass tourism 
• Poor (or not) waste treatment 

Alarming figures

According to WWF Spain

“The Mediterranean accumulates only 1% of the world’s water and 7% of global microplastics” 

Europe dumps 500,000 tons of microplastics into the sea and 130,000 tons of microplastics 

Europe (the 28 members of the EU + Norway and Switzerland)  is the third largest producer of plastics in the world after China and North America 

Most of the plastics used in the countries are for packaging

In the Mediterranean Sea, more than 134 species (fish, sea turtles, mammals, and birds) are threatened by the ingestion of plastics.

Consequences of Plastics in the Sea 

Plastic waste pollutes the coasts and directly affects marine fauna. 

According to the European Parliament Research Service , the main people affected by their presence at sea are:

1. Marine life
2. Economy
3. Human health
4. Climate

The case of Sicily Island

Located in the South of Italy, Sicily is not only the largest island in the Mediterranean Sea, also has a strategic geopolitical location, is rich in culture and history, possesses valuable natural resources, indescribable landscapes, and unique gastronomy. 

Different cultures have left their traces on this island throughout time and this can be seen in its diverse architectural styles, markets, temples, handicrafts, gastronomy, and creative environment in general.

That is why thousands of tourists visit the island every year and are attracted by this great cultural diversity accompanied by unique landscapes.

But unfortunately, it suffers from a serious problem that threatens its riches and its potential: the amount of garbage present in its terrestrial and maritime space, mainly the plastics that surround its coasts and are visible throughout the Island. 

Plastic pollution affects the most remote places in the world and harms both natural environments and people’s health.

In the places most visited by tourists, as in the least frequented of Sicily, cigarette butts and plastics are concentrated in large quantities.

Both the beaches, the mountains, and the streets of the cities are affected by the problem of plastic. The beaches look like garbage dumps and all that garbage ends up deposited in the sea. 

There are those who hold tourists responsible, but there is also a great responsibility on the part of various social actors such as municipalities, companies, and part of the local population in environmental contamination and the alarming amount of garbage that the island contains. 

During the months of high season, tourist cities multiply their in large quantities their population, therefore it is necessary a commitment from them, as well as from institutions, companies and citizens to regulate the use of plastics.

Look for alternatives to plastic products, control the separation of waste, prohibition of single-use plastics, correct recycling and reuse of plastics, and the daily cleaning of beaches and spaces in general.

The need for environmental education, awareness, and commitment is reflected in the large amount of plastics and garbage in general that are visible in the most beautiful landscapes of Sicily and countless natural areas around the world. This is generating irreversible consequences.

To achieve the true tourist and economic growth of these spaces, it is necessary to achieve sustainable development and in harmony with the environment, otherwise there will be no future or possible development.

Cover photo Via Canva Pro

The article The Mediterranean Sea spits up plastic was originally posted on Ecobnb.

Normandy is notably well known for its variety of culture, architecture, coastline, historic D-Day Landing Beaches, delicious food and welcoming atmosphere. With its medieval towns, gastronomic delights such as oysters, camembert, and towering cliffs are simply unforgettable.

Wonder around Mont-Saint-Michel

Mont-Saint-Michel is definitely a Normandy must-see!

It is the scene of the largest tides in continental Europe. Mont-Saint-Michel rises from the sea and leaves an impression that lasts a lifetime. Climb the ramparts, and take in the sweeping views of the sea.

Hike the cliffs in Etretat

Etretat, a top destination along the Normandy coast, is a winner. The views of the alabaster cliffs, the pebbled beach, the clear waters to swim and the lovely town make it a sure success for a visit. Climb both cliffs for spectacular views.

Nature has carved unusual shapes out of the white cliffs in Etretat. As a result, this picturesque spot attracted many Impressionist painters, who sought to capture the cliffs on canvas. The pretty seaside town of Etretat is also the setting for Maurice Leblanc’s popular French children’s book about Arsène Lupin, the gentleman burglar.

Walk on Omaha Beach & Visit the Normandy American Cemetery

Visiting the D-Day Beaches is an essential thing to do in Normandy France. Here at the D-Day landing beaches, the largest amphibious invasion in history took place.

In World War II thousands of Allied soldiers arrived on June 6, 1944, to carry out Operation Overload and push the Nazis out of France. The bravery, loss and ensuing freedom make an impact on every visitor as it is right here that the course of history changed forever. Americans will definitely want to visit Omaha Beach.

The memorial is located in Colleville-sur-Mer, on the site of the temporary American St. Laurent Cemetery and it consists of a semicircular colonnade with a loggia at each end containing large maps and narratives of the military operations.

Glamping in Regneville-sur-mer

In the narrow streets of Regnéville-sur-Mer, the scent of the great departures towards the open sea still floats. A port of call since the Middle Ages, the seafaring village has preserved its maritime character. Shaped by centuries of history, it is today a real little haven of peace.

Regnéville-sur-Mer is a timeless village, with a landscape shaped by the tides. Along the harbour, the maritime identity of Regnéville-sur-Mer can be felt: located in the harbour of the Sienne, the port of Regnéville is a beaching port that was once active with the lime trade and fishing.

Visit the Cara-Meuh farm

Visit the artisanal production of Cara-Meuh! Located in the heart of the family farm, near the tip of Grouin du Sud. You will discover authentic products, made with organic milk from cows. Enjoy the explanations, the observation of the machines, an artistic exhibition, the milk museum, the animal park, the shop (local products) … And the essential tasting of Cara-Meuh!

It is a family history since 1929. Initially milk producers from father to son, we decided following the crisis of 2009, to transform this milk into delicious caramels, the “Cara-Meuh! Certified organic since 2013, the farm is developing a productive ecosystem with respect for the land and biodiversity with a vast reforestation project around the meadows. Over the years, production has diversified. The organic milk is now transformed into soft caramels, cheeses, butter, raw cream, cottage cheese and Italian ice cream in summer. An educational trail open all year long and free of charge, and guided tours by reservation.

Hiking along the coast in Cap de la Hague

Have a walk on the highest cliffs in Europe, rising to 128 metres above sea level, you cannot miss the wild and natural territory of the famous Nez de Jobourg.

The wind blows, but the view is incredible. Vertiginous cliffs, the water of a thousand colours and the Channel Islands on the horizon. In the distance, you can admire the ships sailing on the Channel, towards England. A trail will allow you to explore the entire peninsula on foot.

The article Normandy, a journey into history and nature was originally posted on Ecobnb.

Between mines and ancient Punic cities, the historic region of Sulcis Iglesiente is a magical and surprising place. Let’s set off together to discover the deep southwest of Sardinia, ready to be surprised by landscapes, people, and traditions. In fact, this still little-known area of the island has a lot to offer to travelers searching for authenticity and natural beauty.

Sulcis Iglesiente has been inhabited for more than 5000 years. In fact, the Phoenicians and the Carthaginians, who left us with incredible testimonies now kept in unmissable archaeological sites, were the first to discover those rich mineral deposits that have profoundly marked the history of this area.
The name of the region derives from the city of Iglesias, its main city, and from the ancient city of Sulki, today Sant’Antioco. And it is precisely on the island of the same name that we find our base for this journey to discover the Sardinian territory.

Gaulos Country, an eco-friendly stay in Sulcis Iglesiente

The accommodation we have chosen for our stay is located in the Antiochian countryside and a few steps from the crystalline sea of the island. Gaulos Country offers its guests two apartments of 55 sqm each, within an estate of 13000 sqm with secular olive trees and junipers. The apartments, with electricity from renewable sources, have everything you can need for your stay, including hammocks and barbecues outside.

The mines of Sulcis Iglesiente

Today they represent an invaluable historical, industrial and architectural heritage, in the past, they were instead a symbol of economic strength. The numerous mines, inserted in the wildest nature, have deeply marked this territory (and beyond). Today, between itineraries and guided tours, you can retrace history in which economic boom and energy supply intertwine with new cities, wars, protests, and the first real strikes.

Sea and untouched nature

By visiting the now abandoned mines you can not only discover the history of Sulcis Iglesiente, but also admire its wild nature. How not to mention, for example, the rock of Pan di Zucchero, a natural monument that rises in the sea of Masua, in front of the washery of the Nebida mine. But the whole area is characterized by pristine landscapes that you must experience slowly. From the beach of Cala Domestica to Porto Pino, from the Caves of Is Zuddas to the dunes of Piscinas, you will fall in love with these glimpses and the scents of salt and Maquis shrubland that characterize them.

Sant’Antioco and San Pietro: the two islands

Sulcis Iglesiente also has its own archipelago. The two major islands, connected by a convenient ferry, are definitely worth a visit. The island of Sant’Antioco, connected to Sardinia by a bridge, is the perfect destination for those seeking sea, nature, and history. In fact, the two towns of Sant’Antioco and Calasetta have different archaeological sites and innumerable finds from the Neolithic, Punic, and Roman ages. There are also the remains of 43 nuraghes.

The Island of San Pietro, on the other hand, is a small corner of Liguria in Sardinia. Carloforte, the only inhabited center, welcomes you with the pastel colors of its houses, with the salt marshes, the small port, and numerous pristine beaches and coves.

What to eat in Sulcis Iglesiente

With a boat ride, a dip in the crystal clear waters, a walk in a mining park, and visits to archaeological museums and Carthaginian temples, you’ll work up an appetite. And then you just have to taste the local artichoke, the honey, the tuna specialties made in Carloforte, the pecorino cheese, and all the other local dishes, always accompanied by a good glass of Carignano DOC del Sulcis or Vermentino wine.

The article Discovering Sulcis Iglesiente, the wild south of Sardinia was originally posted on Ecobnb.

Everyone needs a break from time to time, particularly if you’ve been under a lot of pressure at work or home. Holidays can be the perfect way to detach from your usual routine and get some much-needed distance from whatever it is that has been wearing you down.

Vacations are an opportunity to relax and reflect, as well as a chance to experience different cultures and see the world. Although any kind of break can do you some good, if you’ve been feeling especially exhausted or worn out, a coastal retreat might be one of the best options – and here’s why.

Sea Air Can Benefit You

Although breathing in the sea breeze isn’t a cure for ailments, like the Victorians might have thought, that doesn’t mean it can’t offer some benefits to you. If you choose to spend your time in a calmer coastal town rather than somewhere that’s near a busy port that produces more pollutants, you might notice that the air is fresher and helps you feel revitalized.

It could also help to boost serotonin levels in your body, which is great for your mental health, making you feel happier and more relaxed. You might also find that this helps you get better sleep at night – another great win for your physical and emotional well-being.

Encouraged to Spend More Time Outdoors

When you’re on holiday, you might want to get out more to make the most of your trip. However, the difference between a coastal retreat and a bustling city break is that you’ll likely be encouraged to spend more time in nature and perhaps even enjoy some swimming or water sports to pass the time.

This kind of exercise is great for your body, but being in the water might also help you feel mentally revitalized. Salt water could also benefit your skin, as it has many minerals like magnesium and calcium and is excellent for exfoliating dead skin cells.

Soak Up Some Sunshine

Of course, how much sunshine you’ll get at the beach will depend a lot on the time of year you choose to go on vacation and where. However, picking a sunny spot for your beach holiday, like Florida, for example, can certainly benefit you by giving you a big boost of vitamin D. Spending more time in the sunshine can be good for your mental health, too – but always important to wear sunscreen to protect your skin.

If you want to add a touch of luxury to your trip, look at these Vero Beach vacation rentals in Florida and consider staying there. It’s a quieter, picturesque spot surrounded by natural beauty, and there are plenty of Vero Beach condo rentals available to choose from.

There are many great types of holidays you can pick that can boost your well-being, particularly if you do choose to surround yourself with nature at your destination. However, there are some great benefits to coastal retreats, so do think about this for your next trip if you sense that you need a well-being boost.

Cover image: photo via Cava PRO

The article How Can a Coastal Retreat Help Your Well-being? was originally posted on Ecobnb.

From the Po Delta to the Aeolian Islands: these are the best green destinations for a sailing holiday in Italy!

Sea, wind in your hair, the silence interrupted only by the sound of waves and seagulls. These are indelible sensations that remain in your heart after a sailing holiday. An eco-sustainable and memorable voyage that will lead you to discover hidden corners of our country. Carried by the wind, you will arrive at small beaches and wonderful places that are impossible to reach by land.

Furthermore, by following simple rules, from the choice of eco-friendly cleaning products to waste separation, you can make your sailing trip truly sustainable. To optimize your travel, you can reach your departure destination by train or other ecological transport. Then you can choose to rent a sailing boat on the spot.

A sailing holiday is a unique experience that can help you to appreciate the beauty of our country in a unique way, from the blue of the sea. In fact, Italy is full of destinations to discover by sailboat.

Here are some of the most beautiful green destinations for a sailing holiday in Italy!

Discovering the Aeolian Islands

One of the most fascinating archipelagos in the Mediterranean. The Aeolian Islands are the perfect destination for a sailing holiday in Italy. Seven volcanic islands where wild nature cohabits with Homeric myths, good wine with sophisticated agritourism, and ecological holiday homes.

On Vulcano, you can discover magical landscapes surrounded by the smell of sulfur, and immerse yourself in the pools of warm, beneficial natural mud.

On Lipari, you will be welcomed by the sea at Marina Corta and discover thousands of years of history preserved by the walls of the fortress and the archaeological museum. By sailboat, you can reach some of the island’s most beautiful bays, such as Vinci beach, below a sheer cliff, in front of Vulcano, and the stacks of Pietra Lunga and Pietra Menalda.

But the true eco-friendly pearl of the Aeolian Islands is Salina. Among vineyards and picturesque bays, Salina has bet on sustainable and gastronomic tourism. In fact, in this place, there are many agritourism that produce organic oil and wine. Not to be missed is the suggestive bay of Pollara, formed by the sinking of a volcano crater.

Sailing on the Po Delta

The beauty of the natural oasis of the Po Delta, where many animals and water birds live, is perfect to be discovered by sailing boat. You can move silently on the water from the Adriatic coast to the Sacca di Goro towards the river delta, cross the canals of the Comacchio valley mirror, sail slowly through the wild nature of the Bevano torrent, between the Ortazzo and Ortazzino Oases, or sail through the reeds at the mouth of the Po of Volano and discover the treasures of the Cervia Salina.

Among pink flamingos, sea jays, and cuckoo hawks, birdwatchers will find one of Europe’s richest environments in terms of ornithology. This UNESCO Biosphere Reserve combines the valorization of the ecosystem and its biodiversity with the promotion of sustainable tourism.

Cervia, Goro, Comacchio, Porto Garibaldi, Savio, and Ferrara are some of the starting points for unforgettable sailing adventures. From this point, you can reach enchanted places in the Park that could not be reached in any other way.

The wonders of the Cilento on sailing boat

If you are still thinking about where to go for a sailing holiday in Italy, Cilento seems the ideal destination. Sailing along the coast from Salerno to Acciaroli, you can discover all the magic of this green destination, between nature and archaeology. The suggestive medieval village of Agropoli, perched on a promontory over the sea, full of typical restaurants and small shops, is considered the door to Cilento. From here you can explore the archaeological remains of Paestum and Velia.

Following your sailing trip along the coast, you will arrive at Punta Licosa, with its green pine forest descending to the sea and an incredible seabed, protected for the rich biodiversity that hosts.

Continuing on you will reach the bay of Ogliastro. Continuing to the south you will discover the picturesque medieval village of Acciaroli. In this stretch of sea, you will find the cleanest waters in Italy and some of the most beautiful beaches in Cilento. For example, you can enjoy Cala Bianca and Baia degli Infreschi.

Sailing holiday in Argentario

Few people know that Monte Argentario was once an island. Yes, that’s right! And perhaps, for this reason, the most beautiful beaches and hidden coves are not easy to reach. So, on a sailing boat, you can discover the most beautiful sea far from the crowded beaches.

As seen from the boat, the landscape changes so much, and the sea is tinged with a thousand shades. The Red Island is a large rocky reddish rock rising out of the water and tinged with purple at sunset. Here the water is crystal clear and only seagulls live.

Then there is Dead Sea Cove, with its wild, impervious landscapes. Worth a visit also Green Stones with its incredible emerald sea and rich underwater fauna.

If you are a snorkeling enthusiast, you cannot miss the paradisiacal depths of Giannutri, with its natural caves and reefs rich with corals and colourful sponges. The island has only two landing spots: Cala Spalmatoio and Cala Maestra. But if you love diving, in Cala dei Grottoni, you can explore a cave whose entrance is at a depth of 48 metres.

The “5 terre” on a sailing boat

One of the best destinations for a sailing holiday is the “5 terre”, which have been a World Heritage Site since 1997. The “5 terre” are ancient fishermen’s villages characterized by their colorful houses and are located in Liguria along the rugged coastline.

Being located along the coast, the car is not the best vehicle for visiting them. The best observation point, to enjoy the beauty of the landscape, is the water. An excursion by sailing boat is, therefore, the best solution. You start from the Gulf of La Spezia, also called the Gulf of Poets, and observe the “5 terre”: Monterosso al Mare, Vernazza, Corniglia, Manarola and Riomaggiore.

Conclusion

Which of these dream destinations is your favorite for a sailing holiday? There’s still time to spread your sails for this summer!

The article Sustainable sailing holiday: 5 destinations in Italy was originally posted on Ecobnb.